About
Welcome to the Performance Based Coaching systems for Xtreme Sport Fitness and InSpire Health and Fitness! Our goal is to deliver the highest standard of coaching services that consistently go above and beyond the expectations of our clients and business partners. About This Course… This course covers all the activities and skills you will need to be an effective coach in the fitness industry. This course is designed for you to • Learn about what coaching is • Learn your roll • Learn basic coaching skills • How to understand clients’ needs and wants • How to get your clients’ results safely. • Learn the basic muscle groups and exercises for each muscle group • Learn best practices for o nutrition o weight loss o workouts As a new Coach, you are directly responsible for improving your client's health and fitness needs. Completing this course will provide you with six coaching certificates. 1. Certified Fitness Coaching 2. Nutrition Coaching 3. Strength Training Coaching 4. Cardio Training Coaching 6. Weight Loss Fitness Coaching 7. Basic Muscle Strength Training Coaching
You can also join this program via the mobile app. Go to the app